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Showing posts from August, 2024

Small Changes, Big Results: Mastering Atomic Habits

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Do you have any habits?  Do you build new habits but keep forgetting them? Do you want to know how to build effective habits and follow them? Well, I struggle too with my habits. Be it breaking bad ones, building new ones, or following it consistently. I got my hands on this popular book; you know which one I am talking about. Atomic Habits by James Clear.  This book is all about habits. But don't worry, it won't bore you. A self-help book that briefly talks about habits forming, breaking bad habits, following new habits, and being motivated to follow them every day with examples. This book explains how to bring about a change in yourself and how to do it without fail. A book in a simple language can be read by anyone. It contains a lot of examples of athletes, top performers, business leaders, and comedians with practical, tried-and-tested. It explains how to create a habit, step by step, and how to break a bad one.  "The holy grail of habit change is not a single 1 perce